Spondylosis - Degenerative Spine
Spondylosis, also known as degenerative spine, is a common condition that affects the spine as it ages. It occurs when the intervertebral discs and facet joints in the spine wear down over time, causing pain, stiffness, and limited mobility.
The goal of treatment for spondylosis is to relieve pain, improve mobility, and maintain the health of the spine. A combination of physical therapy, pain management, and surgery may be recommended to achieve the best outcome. It is important to consult with a healthcare provider to determine the best course of treatment for your individual needs.
Causes
Symptoms
Treatment
Causes
Causes of spondylosis include:
- Natural aging process
- Repetitive stress injuries
- Genetics
- Previous spine injuries or surgeries
- Overuse or injury to the back
Symptoms
Symptoms of spondylosis can include:
- Stiffness and pain in the back, neck, or legs
- Reduced range of motion in the neck or back
- Muscle weakness or numbness in the limbs
- Pain that worsens with activity or prolonged sitting
- Radiating pain to the arms or legs
Treatment
Treatments for spondylosis will depend on the severity of the condition and the individual’s specific needs. Nonsurgical options may include:
- Physical therapy
- Pain medication
- Chiropractic care
- Acupuncture
- Exercise and stretching
Repetitive stress injuries, genetics, previous spine injuries or surgeries, and overuse or injury to the back can all contribute to spondylosis.
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